Morning Routine Misdirection in the Midst of Global Upheaval In a world dominated by conflict, climate change, and economic uncertainty, advice columns often focus on individualistic solutions to stress and anxiety.
A recent article touting Norah O'Donnell's trainer Kira Stokes' morning routine as key to feeling "ready for the day" exemplifies this trend.
While self care is essential, these types of pieces can be distracting from more pressing issues. The article highlights three simple things to do in the morning: drinking water, meditating, and stretching.